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Windermere Center for Dentistry Blog

Did You Know Cranberry Sauce Affects Your Teeth and Gums?

November 4, 2025

Cranberries in bowl

Cranberry sauce is a familiar sight on holiday tables, adding a sweet-tart contrast to traditional dishes. While many seasonal foods can negatively impact oral health, cranberries are unique. They come with both potential benefits and drawbacks, depending on how they’re prepared and enjoyed. Understanding how cranberry sauce affects your teeth and gums can help you savor your favorite holiday meals without compromising your smile.

Cranberries have long been studied for their antibacterial properties, particularly their ability to inhibit harmful bacteria in the mouth. However, depending on the recipe, the sauce can also be high in sugar and acidity, which can create challenges for your enamel and gum health.

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Do I Really Need a Healthy Smile to Get Cosmetic Dentistry?

October 23, 2025

A woman speaking to her dentist at a cosmetic dentistry consultation

If you’re tired of aesthetic flaws in your smile and are ready to correct them with the help of cosmetic dentistry, you’re likely eager to get started. But not so fast! First, your dentist will need to ensure that your teeth and gums are in good condition before beginning any work. Here’s why it’s so important to have a healthy mouth before starting any cosmetic dentistry treatment!

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4 Amazing Ways Cosmetic Dentistry Can Change Your Life

September 18, 2025

A woman with a beautiful smile

There are many moments that can change your life. Buying a home, having a child, and even landing your dream job are all major milestones that could have lasting impact.  But another way that can make your dreams come true is with the help of cosmetic dentistry. Sure, it might seem a bit hyperbolic, but it’s true. Here are four ways that improving your smile can change your life for the better!

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Breath Mints vs. Chewing Gum: Which is Better for Your Teeth?

August 4, 2025

Person chewing gum.

When you want to freshen your breath quickly, you probably reach for either a breath mint or a stick of gum. Both options can give you a burst of freshness, but when it comes to your oral health, they aren’t created equal. So, which is better for your teeth — breath mints or chewing gum? Let’s break it down so you can make a choice that benefits both your breath and your smile.

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Hard-to-Reach Areas: 5 Reasons You Should Floss Every Day

July 4, 2025

Young man flossing teeth while looking into mirror.

We’ve all heard it from our dentist: “Don’t forget to floss!” But if you’re like many people, flossing might be the part of your oral care routine that’s easiest to skip. After all, if you brush twice a day, isn’t that enough? Not quite. Flossing every day plays a critical role in keeping your teeth, gums, and overall health in top shape. Here are 5 reasons this small habit makes a big difference.

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No Judgement Zone: Why You Shouldn’t Feel Embarrassed at the Dentist

June 6, 2025

Woman smiling after her routine checkup

It’s nearly impossible to live a life completely free from embarrassment. You may have a moment that you remember from your past, like stumbling on your words in front of your crush or accidentally spilling coffee on yourself in a busy café. There is one instance that you shouldn’t feel embarrassed about, and that is going to your dentist.

You may feel anxious about the visit if you haven’t had a checkup in a long time or know that you need an advanced treatment, but there’s no need to feel awkward. That might be easier said than done, so here is a breakdown on why you shouldn’t feel embarrassed.

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